OUR CLASSES
Our classes are designed to help you move, grow, challenge yourself, and have fun, whether you're brand new, returning to movement, or continuing a practice you've loved for years.
Our Pilates and movement classes are designed to build strength, mobility, balance, and body awareness while creating a welcoming space for all experience levels. Mats and equipment are provided.
PILATES, STRENGTH & MOBILITY
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Duration: 45 mins
Intensity: Moderate–High
❤️🔥 Burn Factor: 4.5/5A contemporary take on traditional mat Pilates that blends strength, mobility, and functional movement with upbeat music and creative sequencing. Expect a full-body burn, plenty of core work, and a class that leaves you feeling strong, energized, and empowered.
Suitable for all experience levels. Modifications and progressions are always offered.
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Duration: 45 mins
Intensity: Moderate
❤️🔥 Burn Factor: 3/5Rooted in the classical Pilates repertoire, this class focuses on slow, controlled movement to build core strength, improve posture, and increase body awareness. Expect a mindful, technique-driven approach that challenges the body while leaving you feeling strong, centred, and refreshed.
Suitable for all experience levels.
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Duration: 60 mins
Intensity: Gentle–Moderate
❤️🔥 Burn Factor: 2/5Designed with Whistler's active lifestyle in mind, this class focuses on functional mobility, joint health, stability, and body control through a combination of active stretching, strength work, and dynamic movement. Whether you're biking, hiking, golfing, or simply spending more time outdoors, Mountain Mobility helps you move better, recover well, and stay resilient throughout the season.
Suitable for all experience levels.
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Duration: 45 mins
Intensity: Moderate–High
❤️🔥 Burn Factor: 5/5A ballet-inspired workout designed to strengthen, sculpt, and challenge the entire body. Combining small, controlled movements with higher repetition, Barre focuses on posture, coordination, balance, flexibility, and muscular endurance.
Don't be fooled by the tiny movements, the burn is real.
Open to all experience levels.
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Duration: 60 mins
Intensity: Gentle
🧘♀️ Recovery Factor: 5/5Slow down, breathe deeply, and give your body the recovery it deserves. This restorative class combines gentle movement, stretching, breathwork, and mobility work to release tension, improve flexibility, and help you feel more balanced.
Perfect for recovery days, busy minds, and tired bodies.
DANCE CHOREOGRAPHY
Whether you're taking your very first dance class, returning to a style you love, or continuing to build on years of experience, our dance classes are designed to help you move, grow, express yourself, and have fun. From foundational technique to performance-based choreography, there's something for every dancer at ALGN.
Finding Your Level
Use the guide below as a starting point, and don't hesitate to reach out if you have questions.
Intro / Beginner: No previous dance experience required. Perfect for beginners, those returning to dance, or anyone looking to build confidence and foundational skills.
Open: All experience levels welcome. Classes move at a faster pace with options and challenges provided throughout class to support both newer and more experienced dancers.
Intermediate: Recommended for dancers with previous training or regular dance experience. Expect a faster pace, more complex choreography, and a greater focus on technique and performance quality.
Advanced: Designed for experienced dancers looking for a challenge. Classes move quickly and assume a strong foundation in dance technique and choreography retention.
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Duration: 60 mins
Level: Intro
Footwear: Ballet slippers or socksDesigned for adults who are new to ballet or returning after time away. Build strength, posture, coordination, and body awareness while learning foundational ballet technique in a welcoming and supportive environment. No previous experience required.
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Duration: 75 mins
Level: Intermediate
Footwear: Ballet slippers or socksRefine your technique, strengthen your foundation, and reconnect with ballet. Expect barre work, centre exercises, adagio, turns, and allegro designed to improve alignment, control, artistry, and movement quality in a focused but supportive environment.
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Duration: 60 mins
Level: Intermediate / Advanced
Footwear: Indoor sneakersA high-energy fusion of Hip Hop, House, Afro, Waacking, and commercial dance styles. Expect grooves, footwork, performance-driven choreography, and opportunities to explore different textures and movement qualities while building confidence and versatility as a dancer.
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Duration: 75 mins
Level: Open
Footwear: Bare feet or socksExplore movement, creativity, and self-expression through contemporary dance. Combining technique, choreography, improvisation, and floor work, this class encourages dancers to connect with movement in a way that feels both artistic and authentic.
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Duration: 60 mins
Level: Open
Footwear: Indoor sneakers, cowboy boots welcomeLearn fun and approachable line dances that you'll actually use at your next country night out. Whether you're a seasoned dancer or stepping onto the dance floor for the first time, this class focuses on having fun, building confidence, and enjoying great music in a welcoming environment.
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Duration: 60 mins
Level: Intro
Footwear: Heels encouraged, sneakers welcomeBuild confidence, strength, and stage presence while learning the foundations of heels technique. This class combines elements of commercial dance, jazz, and hip hop in a supportive environment designed to help you feel empowered, expressive, and comfortable moving in heels.
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Duration: 60 - 75 mins
Level: Intermediate / Advanced
Footwear: Heels recommendedDesigned for dancers who are already comfortable moving in heels, this choreography-focused class emphasizes performance quality, musicality, confidence, and expression. Expect dynamic combinations, strong movement choices, and plenty of opportunities to step into your power.
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Duration: 60 mins
Level: Intro
Footwear: Indoor sneakersThe perfect place to start your hip hop journey. Learn foundational grooves, rhythm, musicality, and choreography in a supportive, beginner-friendly environment. Expect a fun, energetic class focused on building confidence while developing the skills that make hip hop such a dynamic and expressive style.
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Duration: 60 - 75 mins
Level: Intermediate
Footwear: Indoor sneakersStep into the world of commercial and street-style choreography. This class focuses on musicality, performance quality, confidence, and learning dynamic combinations inspired by today's artists, music videos, and dance culture. Expect to sweat, challenge yourself, and leave feeling empowered.
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Duration: 60 - 75 mins
Level: Open / Intermediate
Footwear: Indoor sneakersA fierce fusion of jazz technique and commercial choreography. Expect high-energy movement, performance quality, confidence-building, and choreography inspired by today's biggest artists. This class is all about expression, attitude, and having fun while developing your dance skills.
The Performance Lab is ALGN's progressive dance series designed for those who want to train consistently, build confidence, and work toward a shared creative goal. Offered seasonally throughout the year, these programs combine weekly rehearsals, choreography, and community as participants work toward a final project or performance.
Our primary Performance Lab intake typically launches at the beginning of each year and culminates in ALGN's annual spring dance and aerial performance. Additional progressive programs may also be offered throughout the year, including specialty projects such as dance films, workshops, and performance opportunities.
Whether you're returning to dance, looking to challenge yourself, or wanting to be part of something bigger, the Performance Lab is an opportunity to grow, create, and perform alongside an incredible community.
Performance Lab Styles Include:
Groove (Hip Hop, Funk & House)
Allure (Heels, Cabaret & Floorplay)
Essence (Jazz, Contemporary & Lyrical)
Interested in joining the next intake?
Contact us at info@algnwhistler.com or follow us on social media to be the first to hear about upcoming programs.
See What We Have Created
From our annual spring showcase to special video projects and community performances, explore some of the work that has come out of past Performance Lab programs.